pick:Up is here!
Designed specifically for the music industry, it is the key to early intervention and prevention of mental health issues. The program is in pilot phase, currently, and includes the following six modules:
Blending a mixture of mentoring, tools, experiences, talks, counselling and training pick:Up is designed to support you on every step of your mental health journey.
Partnering with vastly experienced organisations including LivingWorks, SANE Australia, Black Dog Institute and many more, we provide a fully immersive experience that encourages you to take control of your holistic wellbeing.
During the program you will have develop a deeper understanding of mental health and mental ill-health, safe language, self care strategies, problems that you may encounter, how to remove the stigma, how to support and signpost others, and given the confidence to know how to maintain positive mental health.