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Mental Health Music Course

Mental Health Music Course (MHMC) is Australia’s first mental health training program specifically designed to utilise the healing power of music. This 3-hour, peer-reviewed, course is designed to increase the attendee’s confidence in being able to support their teammates, and wider team, through any mental health or well-being challenge.

Listen Up Music has specifically designed MHMC to be delivered in groups of roughly 10-20 people, and can be tailored to suit corporate teams, music industry professionals and school groups.

This interactive and engaging course is split up into 4 distinct sections:

– Introduction to Mental Health
– Mental Health and your workplace
– Mental Health and Stigma
– Managing Mental Health in the workplace

After completing the course the attendee will have an understanding of mental health and mental ill-health, safe language, self care strategies, problems that teammates may encounter, how to remove the stigma and tools and resources which help those in need.

Get Support:

Support Act: 1300 731 303 • Lifeline: 13 11 14