Mental Health Music Course (MHMC)
Mental Health Music Course (MHMC) is Australia’s first mental health training program specifically designed to utilise the healing power of music. This 3-hour, peer-reviewed, course is designed to increase the attendee’s confidence in being able to support their peers, and wider community, through any mental health or wellbeing challenge.
Listen Up Music has specifically designed MHMC to be delivered in groups of roughly 10-20 people, and can be tailored to suit music industry professionals, corporate teams and school groups.
This interactive and engaging course is split up into 4 distinct sections:
– Introduction to Mental Health
– Mental Health at work
– Mental Health and Stigma
– Managing Mental Health in the workplace
After completing the course the attendee will have an understanding of mental health and mental ill-health, safe language, self care strategies, problems that people may encounter, how to remove the stigma and tools and resources which help those in need.
Support Act: 1300 731 303 • Lifeline: 13 11 14